Your baby’s sleep is changing, what worked in the newborn phase is suddenly not working – so what do you do? This 3-4 month guide will help provide you with tools to help your baby sleep independently, provide guidance on how to help extend naps and overnight sleep and guidance on transitions to the crib, out of the swaddle and more! 

Inside this guide you will find tips to help with: 

• Daytime routines 
• Sleep routines 
• Wake windows 
• Short naps 
  
• Feeding tips 
  
• Overnight feeds 
  
• Dream feeds 
  
• Sleep regression 
  
• Soothing steps 
  
• Transition to the crib 
  
• Swaddle transition 
  
• Sleep associations 
  
• The pacifier 
  
• Safe sleep 
  
• Sleep training
  
• Recommended products 
  

The 3-4 month Sleep Guide can be purchased below and will be sent immediately to your email.