This easy-to-follow guide walks you through exactly how to adjust your toddler’s schedule so they get the sleep they need—and you get the evenings (and sanity) you’ve been missing. 

Perfect for toddlers 12 months and up, this guide gives you practical tools and proven strategies to support better naps, smoother bedtimes, and more restful nights.

How to shift your toddler’s daily schedule to match their evolving sleep needs 

Sample toddler routines for different ages 

What to do when naps start to change or disappear 

Signs your toddler is overtired (and how to fix it) 

How to support developmentally-appropriate sleep while still honoring boundaries 

Tips to reduce bedtime battles and encourage independent sleep

This guide will be your go-to resource anytime sleep gets tricky. It’s supportive, clear, and designed to work with real-life toddlers (the strong-willed ones too!). 

Download the Toddler Sleep Guide today and it’ll land in your inbox within minutes. 

Click below to purchase and take the first step toward smoother nights and better naps—for your toddler and for you.